Many people think that the best way to combat chronic pain is through medication and rest, but that’s not always true. In truth, physical therapy can impact ...

More children than ever are participating in organized sports. According to Stop Sports Injuries, 30 million children in the US currently participate in spor...

Many patients wonder if they need physical therapy. Physical therapy is a great thing! It can have tremendous impact on both body and mind health, as it focu...

Your joints are a very important part of your body. As you age, your joints can become stiffer and less flexible due to lack of lubrication and thinner carti...

What is a stroke? There are actually two types of strokes, ischemic and hemorrhagic. An ischemic stroke occurs when there is a blood clot that blocks the blo...

When someone mentions lifting weights, many people tend to picture bodybuilders curling giant dumbbells until the veins in their arms look like they are goin...

Maintaining a healthy lifestyle is a constant struggle for many people. How can you be your most healthy? To achieve optimum health, you should eat a balance...