Many people think that the best way to combat chronic pain is through medication and rest, but that’s not always true. In truth, physical...

More children than ever are participating in organized sports. According to Stop Sports Injuries, 30 million children in the US currently...

Many patients wonder if they need physical therapy. Physical therapy is a great thing! It can have tremendous impact on both body and min...

Your joints are a very important part of your body. As you age, your joints can become stiffer and less flexible due to lack of lubricati...

What is a stroke? There are actually two types of strokes, ischemic and hemorrhagic. An ischemic stroke occurs when there is a blood clot...

When someone mentions lifting weights, many people tend to picture bodybuilders curling giant dumbbells until the veins in their arms loo...

Maintaining a healthy lifestyle is a constant struggle for many people. How can you be your most healthy? To achieve optimum health, you ...